Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

Product Information

Protein ice creams available in the market use added sugar to make them extra sweet, increasing your blood sugar. That's why I have used erythritol in my recipe to ensure that those with diabetes and obesity can also have it.

This formula features the perfect ratio of whey isolate and whey concentrate to not only deliver a significant amount of nearly lactose-free and fat-free high quality isolate, but also doesn’t compromise taste with the undesirable bitterness that is prevalent in more processed protein powders.

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It is loaded with sugar and fat and is high in calories. Yes, all those 3 ingredients have some protein, but how can regular ice cream fit into a diet if it's high in calories, sugar, and fat? These products are manufactured especially for export for certain markets. For example, products imported by bright commodities are specially manufactured to be exported to India, hence you would even see ‘FSSAI’ mentioned near the box bar code whereas FSSAI is an Indian standard. My product has been verified by the company itself, there’s no QR code as it’s for Export only, and you can see the pictures. This shake can be stored in the fridge for up to 24 hours, although it’s best if enjoyed right away. If you’re meal prepping this shake, I would recommend making it the night before or in the morning so it’s nice and cold when you’re ready to drink it. Frequently Asked Questions Can You Blend Ice Cream With Protein Powder? Protein ice cream is a yummy treat and a great way to add protein to your diet—plus it is low in calories if compared to regular ice cream.Here are a few health benefits that can convince you to make your own at home: High in protein

Making this protein ice cream is super easy! All you need to do is gather the ingredients and your favorite protein powder and blend them together until smooth!Related Article: Can You Mix Whey Protein With Ice Cream? How To Make Ice Cream Protein Shake Step 1

Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder - 5 lbs, 2.27 kg (Double Rich Chocolate)

Layered Bar Protein Ice Cream

Mixing - Gold Standard whey protein powder readily mixes with water without forming any lumps. If your product is forming lumps even after a lot of mixing and shaking, it is a fake product. Whey protein is sold by weight not volume, and the box is usually larger than the contents it is supposed to hold. It will roughly cover 65-75% volume of the box and would never be completely filled. High quality whey protein isolate and whey protein concentrate blend. Isolate is the purest form of whey protein that exists. For least amount of agitation, it is best to add all other ingredients in your smoothie and blend them first. Add whey protein at the end, and blend for a few seconds to ensure a smooth mix. Now you have a healthy vanilla ice cream recipe that is good for you!

Whey protein is available as Whey concentrate (lower quality, 60-80% protein and higher in calories), whey isolate (90% protein purity, lower calories), and whey hydrolysate (which is expensive but the easiest to digest). Casein

Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of standard for nothing Moreover, it is sweetened with sugar substitutes such as stevia, erythritol, monk fruit extract, or allulose which doesn't affect the protein content but lowers the calories and number of net carbs. It is much healthier and higher in protein than regular ice cream! Whey Protein Concentrate ( Milk) ( Soy Lecithin), ISO-XP Whey Protein Isolate ( Milk), Hydrolysed Whey Protein ( Milk), Flavouring, Sweetener (Sucralose), Colour (Caramel).